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About Us

Mind Body Fusion Fitness

OMCORE is a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally, and energetically — so that you may genuinely radiate your very best self to the world. Our class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support.  It’s the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, BARRE, INDOOR CYCLE, and our totally unique OMCORE METHOD classes. We intentionally offer a wide variety of classes to bring ultimate strength, flexibility, and balance to the body, mind, and heart.

About Patricia...

After leading yoga and fitness classes for 24 years, Patricia Ploeger, B.S.Ed., E-RYT 500,  opened OMCORE yoga + body in 2012 as a premier mind body fusion fitness studio and yoga school.


For the past 35 years, Patricia has studied and taught various wellness modalities throughout the world and is a leader in the yoga and fitness industry, training dozens of instructors in the Golden Isles area alone.  With a degree and experience in education, she has a true love for teaching. Her greatest passion is empowering and uplifting people through guided movement, meditation, and breath work in a light-hearted, playful, and mostly sweaty way, so that everyone may feel health, joy, peace, and presence each and every day.

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