top of page
yoga-barre-spin-cycle-fitness-hiit-saint-simons-studio

About Us

Mind Body Fusion Fitness

OMCORE is a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally, and energetically — so that you may genuinely radiate your very best self to the world. Our class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support.  It’s the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, BARRE, INDOOR CYCLE, and our totally unique OMCORE METHOD & ABC classes. We intentionally offer a wide variety of classes to bring ultimate strength, flexibility, and balance to the body, mind, and heart.

​

About Patricia...

​

After leading yoga and fitness classes for 24 years, Patricia Ploeger, B.S.Ed., E-RYT 500,  opened OMCORE yoga + body in 2012 as a premier mind body fusion fitness studio and yoga school.

 

For the past 35 years, Patricia has studied and taught various wellness modalities throughout the world and is a leader in the yoga and fitness industry, training dozens of instructors in the Golden Isles area alone.  With a degree and experience in education, she has a true love for teaching. Her greatest passion is empowering and uplifting people through guided movement, meditation, and breath work in a light-hearted, playful, and sweaty way, so that everyone may feel health, joy, peace, and presence each and every day.

bottom of page