Sat, Apr 06
|OMCORE Yoga & Body
Arm Balance + Inversion Master Class
Explore the benefits of traditional yoga inversions and how to safely practice a variety of arm balancing poses. All levels invited to play!
Time & Location
Apr 06, 2019, 12:00 PM – 2:00 PM
OMCORE Yoga & Body, 1624 Frederica Rd, Saint Simons Island, GA 31522, USA
About The Event
You know you want to! In this workshop, we will warm up, move into a serious core activating session and explore the benefits of traditional yoga inversions and how to safely practice a variety of arm balancing poses. We will also discuss appropriate poses to lead you into your inversions, as well as modifications for each pose. All levels invited to play!
Members: $20
Regular Price: $25
*Please note that pre-registration is required and a 48-hour cancellation policy is upheld for this special session.