Sat, Apr 06|
OMCORE Yoga & Body
Arm Balance + Inversion Master Class
Explore the benefits of traditional yoga inversions and how to safely practice a variety of arm balancing poses. All levels invited to play!
Time & Location
Apr 06, 2019, 12:00 PM – 2:00 PM
OMCORE Yoga & Body, 1624 Frederica Rd, Saint Simons Island, GA 31522, USA
About The Event
You know you want to! In this workshop, we will warm up, move into a serious core activating session and explore the benefits of traditional yoga inversions and how to safely practice a variety of arm balancing poses. We will also discuss appropriate poses to lead you into your inversions, as well as modifications for each pose. All levels invited to play!
Regular Price: $25
*Please note that pre-registration is required and a 48-hour cancellation policy is upheld for this special session.