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Intro to Rocket Yoga Weekend-3 Day Series

Sun, Jan 12

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OMCORE Yoga & Body

Throughout the weekend you will gain an understanding of the foundational Rocket sequences (Rocket 1, a remix of the Ashtanga Primary Series, Rocket 2, a remix of the Second Series with postures from the third & fourth series sprinkled in, and Rocket 3, a faster-paced combination of Rocket 1 & 2).

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Intro to Rocket Yoga Weekend-3 Day Series
Intro to Rocket Yoga Weekend-3 Day Series

Time & Location

Jan 12, 2020, 11:30 AM – 2:00 PM

OMCORE Yoga & Body, 1624 Frederica Rd, St Simons, GA 31522, USA

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© 2012 by OMCORE Yoga + Body

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