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Sun, Mar 29


OMCORE Yoga & Body

Inversion Masterclass

In this workshop, we will explore the benefits of traditional yoga inversions and how to safely practice sirsasana (headstand), pinch mayurasana (forearm balance), salamba sarvangasana (shoulder stand) and the dynamics of working into adho mukha vrksasana (handstand). All levels welcome!

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Inversion Masterclass
Inversion Masterclass

Time & Location

Mar 29, 2020, 12:30 PM – 3:30 PM

OMCORE Yoga & Body, 1624 Frederica Rd, St Simons, GA 31522, USA

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